My Custom Dumbbell Rack
Scroll down to Middle of pageDeep within every dilemma lies a solution that involves explosivesZen in the Art of Self-Resistance
View ArticleRe: My Custom Dumbbell Rack
Thanks for the link Shen .Those are some excellent ideas.bear
View ArticleRe: My Custom Dumbbell Rack
Very cool self-resistance website!Do you do any of the Combat Conditioning such as in the Matt Furey book?I do the Royal Court about 4 times a week and do a "Death March" once every 1-2 weeks...it's...
View ArticleRe: My Custom Dumbbell Rack
Thanks, guys........there are a couple of other ideas I plan to stick on that site pretty soon.Johnny.......................Glad you like my site. I created it almost 3 years ago. Where I stand now,...
View ArticleRe: My Custom Dumbbell Rack
Very cool - my wife and I lift weights four times a week, but we take a break every 4 weeks and do ALL body weight exercises, etc.It breaks the monotony!...
View Article
